Sweet Potato, Spinach and Yogurt Spaghetti | Eat Like a Pro
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Sweet Potato, Spinach and Yogurt Spaghetti

Sweet Potato, Spinach and Yogurt Spaghetti

Meal

Lunch

Difficulty

Difficult

Total Time

-

Ingredients

  • 2 medium-sized sweet potatoes 
  • 500 g spinach
  • 3 garlic cloves
  • 1 yogurt (natural)
  • Juice of 1 lemon
  • Parsley
  • Cherry tomatoes
  • 1 bunch raisins
  • Black pepper
  • Salt

Step by step

 

1.Create the spaghetti with a veggie pasta maker. Fill a pot with water and bring to a boil.

 

2.Sauté the sliced garlic in a frying pan with a bit of olive oil. Once browned all over, add the spinach it becomes smooth; add the raisins and tomatoes. Leave the preparation for a few minutes and then turn off the heat.

 

3.Add the yogurt, parsley, lemon juice, salt, and pepper; mix everything.

 

4.Cook the sweet potato spaghettis in the boiling water until they get tender; drain and mix with sauce.

 

5.Get a simple recipe for a different pasta dish.

 

Tips

 

Vegetable spaghetti, also called "zoodles," gives us a lot of options when cooking attractive and healthy dishes without falling into the usual refined wheat pasta. Zucchini, pumpkin, turnips, and beets lend themselves very well to this type of preparation, which is made using a very simple device that is similar to a pencil sharpener. When it comes to feeding children, is important that we look for attractive dishes. Also, we need to make sure they’re getting proper nutrition. The presentation of the same dish can be decisive when it comes to children's food acceptance.