Kefir Breakfast Bowl
A simple truth: probiotics are your bodys best friend.
Do you want to start your day by doing yourself a favor?
Probiotics are live, beneficial bacteria found in certain foods and beverages. Yogurt is a well-known probiotic, but fermented foods such as kombucha, kefir are also high in them. This recipe contains a lot of probiotic-rich "kefir". It is also very tasty and nutritious. Spice
up your breakfasts with this simple recipe. Have a light and digestion-friendly day. We will also have a suggestion to prepare your delicious bowl. Beko Blender, with its 800 W motor power, stainless steel 4-blade system, serrated blades, 6 speed settings and 1,75 L Glass Jug capacity is an elegant and powerful blender that can handle a variety of blending tasks.
TYPE
Healthy Bowls
SERVİNG
2
TOTAL TIME
5 MIN.
Ingredients:
- ½ cup kefir
- 1 ripe banana
- 1 cup baby spinach
- ½ cup frozen mango
- ½ cup frozen pineapple
- 1 cup frozen raspberries
For the Topping:
- 2 tbsp chia seeds
- 2 tbsp sliced almond
- 2 tbsp shredded coconut
- 2 tbsp honey
Step by Step:
1. Blend frozen fruits until get small pieces, add kefir, banana and spinach and blend
until smooth texture.
2. Portion mixture two serving bowls. Sprinkle topping ingredients and drizzle honey
on top, serve it. Enjoy!
