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Oven Baked Falafel With Tahini Sauce
Oven Baked Falafel With Tahini Sauce

1m read

Oven Baked Falafel With Tahini Sauce

Oven Baked Falafel with Tahini Sauce
ovenbakedfalafel_Mobile 375x450
recipe

Benefits

Strength

Agility

Power

Type

Dinner

Servings

4

Total Time

30 min

Ingredients

 

  • 1 ¾ cup soaked chickpeas
  • ⅓ cup onion
  • 1 clove garlic
  • 1 tablespoon parsley
  • 1 teaspoon of lemon juice
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon onion powder
  • 4 teaspoons of plain flour
  • 2 tablespoons of whole wheat flour
  • 2 tablespoons of olive oil

Step by step

 

1. Preheat oven to 390°F.


2. Rinse and drain soaked chickpeas. Add chickpeas to the food processor. Pulse until coarse.


3. Add onion, garlic, parsley, lemon juice and spices.


4. Pulse mixture in the food processor until finely ground.


5. Form the mixture into wallnut-sized balls.


6. Transfer balls to the oven tray.


7. Bake for 20-25 minutes and enjoy with tahini sauce on the side.

Beko

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