Green Tahini Bowl
Green Tahini Bowl, a delicious way to start the week...
A lovely companion will accompany you on your journey to major decisions on Monday. The flavor will never leave your mouth.
Protein, carbohydrates, vegetables… All together in their most delicious form. Chickens covered with the taste of tahini from the Middle East will tempt you. Rice and vegetable grains accompanying every meal will double your taste. This healthy bowl will make you
forget the tastes you are used to. Did you know that you can preserve the vitamins in the ingredients used in this recipe for a longer time with Beko HarvestFresh technology? Beko Fridge with HarvestFresh mimics the 24-hour sun-cycle inside the crisper, preserving vitamins for longer. This unique technology inside your crisper will allow you to enjoy nutritious meals and a healthier lifestyle.
TYPE
Healthy Bowls
SERVİNG
2
TOTAL TIME
30 MIN.
Ingredients:
- 100 g chickpeas, ready to use
- 100 g thin bulghur
- 1 cucumber, seeds out, medium dice
- 1 tomato, seeds out, medium dice
- ½ cup parsley, chopped
- ¼ cup scallion, chopped
- 2 cups boiling water
For the Dressing:
- 2 tbsp olive oil
- 5 leaves fresh mint
- ¼ cup fresh dill
- 2 tbsp tahini
- 1 lime juice
- 2 lime slice
- 1 tbsp salt
Step by Step:
1. In a large bowl soak bulghur with 2 cups boiling water for 15 minutes. Drain it if
needed.
2. Blend all dressing ingredients in a blender until smooth texture.
3. In a large bowl combine bulghur with chickpeas, cucumber, tomato, parsley and
scallion. Toss it well.
4. Portion the salad to two serving plate drizzle dressing on top with lime slice and
serve it. Enjoy!
