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Homemade Fruit and Nut Bar
Homemade Fruit and Nut Bar

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Homemade Fruit and Nut Bar

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A clearly different taste and aroma that vegans can prepare in between main meals.

There is nothing quite like a homemade fruit & nut bar. Made with fresh, natural ingredients, these bars are a delicious and healthy snack option. Perfect for on-the-go or a quick pick-me-up, fruit & nut bars are a great way to fuel your body. And, they are super easy to make! Simply combine your favorite fruits and nuts, add a little

bit of sweetener, and voila - you've got a delicious and nutritious snack thas perfect for any occasion. Prepare this healthy and nutritious snack with Beko Chopper that provides 400 W Motor Power and Stainless steel 2-blade system will make it easy.

TYPE

Healthy Snacks

SERVİNG

2

TOTAL TIME

40 MIN.

Ingredients:

  • 70 g hazelnut
  • 70 g almonds
  • 70 g walnut kernels
  • 10 g pumpkin seed kernels
  • 50 g oats
  • 20 ml maple syrup
  • 8 dates (large and pitted)
  • 50 g raisins
  • 50 g dried blueberries

Step by Step:

 

1. Add all ingredients in a food processor.

2. Pulse/process to crumble the ingredients. Continue to process until you get a

doughy consistency. If the products are too dry, you can add a little water.

3. spread the mixture on a greased 8-inch (20 cm) baking sheet and bake at pre heated

oven 190°C for about 20 minutes.

4. After it is cooked, you can cut it as you wish and store it in a glass jar. Enjoy!

Beko