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Vegetable Frittata
Vegetable Frittata

1m read

Vegetable Frittata


Vegetable Frittata
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recipe

Benefits

Aim

Strength

Power

Type

Lunch

Servings

6

Total Time

1 hour

Ingredients

 

  • 10 eggs
  • 4 tablespoons of milk
  • 1 zucchini
  • 1 ½ tablespoons of sun-dried tomatoes
  • 2 tablespoons of basil
  • ¼ cup prosciutto
  • ¼ cup Parmesan
  • Salt
  • 1 teaspoon of olive oil
  • 1 teaspoon of vinegar
  • 1 ½ tablespoons of rocket

Step by step

 

1. Preheat the oven to 390°F.

 

2. Whisk eggs and milk together in a large bowl.

 

3. Add zucchini, 1 tablespoon of sun-dried tomatoes, basil, prosciutto, Parmesan (if using) and spices to the bowl and stir until combined.

 

4. Line a baking tray with parchment paper and pour the mixture into the tray.

 

5. Bake it for about 40 minutes.

 

6. Whisk olive oil and vinegar together in a small bowl.

 

7. Add rocket and remaining ½ tablespoon of sundried tomatoes, toss until combined.

 

8. Let cool for a few minutes.

Beko