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Coconut Flour Crepes
Coconut Flour Crepes

1m read

Coconut Flour Crepes
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BEKO_recipesbreakfast19_750x1200

Coconut Flour Crepes

 

If you're looking for a tasty and healthy alternative to traditional wheat flour crepes, you might want to try making them with coconut flour instead. You can even whip up a batch ahead of time and store them in the fridge for a quick and easy breakfast during the week. 

Give them a try - your taste buds will thank you!

Type

Breakfast

Serving

2

Total Time

25 min

Ingredients:

● 1⅓ cup coconut flour

● 1 teaspoon baking powder

● ¼ teaspoon sea salt

● ¼ cup coconut milk

● 2 large eggs

● 1 tbsp honey, more for serving

● 1 teaspoon vanilla

● Extra-virgin olive oil, for the pan

 

For the filling;

● Nectarin, sliced

● Green grapes

● Raw walnuts and hazelnuts

● Labneh cheese

Step by step:

1. Whisk together the coconut flour, baking powder, and salt in a medium bowl.

2. Whisk together the coconut milk, eggs, maple syrup, and vanilla in a small bowl.

3. Pour the wet ingredients into the bowl with the dry ingredients and stir. If your

batter is very thick, stir in more almond milk until. If it's too thin, sprinkle more

almond flour.

4. Heat a non-stick skillet over medium-low heat. Brush the pan with a bit of olive oil

and use a 1 cup measuring cup to pour the batter onto the pan. Cook the crepes for 3

minutes per side, turning the heat to low as needed so that the middles cook without

burning the outsides.

5. Fill the crepes inside with labneh cheese, sliced nectarine and raw nuts. Enjoy!

Beko