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1m read

Delicious Defence Smoothie

Delicious Defence Smoothie
deliciousdefensesmoothie_Mobile 375x450

Benefits

Aim

Speed

Power

Type

Drinks

Servings

1

Total Time

10 min

Ingredients

 

  • 150g pineapple 
  • 1 cucumber
  • Apple chunks
  • 5 fresh mint leaves
  • 50ml coconut water
  • 1 lime

Step by step

 

1. Cut pineapples, cucumber and apples.


2. Put the ingredients in a blender.


3. Add the lime juice and coconut water.


4. Mix until puréed.


5. Get kids to help decorate the smoothie. Mise en place.

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