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Grilled Pineapple Bowl
Grilled Pineapple Bowl

1m read

Grilled Pineapple Bowl

Imagine a bowl that can fill the entire dinner table.

A lovely bowl with colorful and tasty things inside...


Bowls are now a part of our meals. In the past, we used to arrange all the dishes on the table on separate plates. Then we would collect the dishes from the table for hours after the meal. Now bowls save our lives.In this recipe, well use ingredients that come together to create the perfect meal. Especially the pineapple will be the star of this bowl.


Main Course




35 MIN.


  • 1 whole pineapple
  • Brown sugar
  • Cinnamon
  • 100 g Basmati rice
  • 150 ml water
  • 80 g chickpeas, ready to use
  • 1 cucumber, sliced
  • 1 cup cilantro, chopped


For the Sauce:

  • ½ cup tahini
  • 1 lemon juice
  • 1 chili pepper
  • 1 clove garlic
  • 1 tsp garlic
  • Salt

Step by Step:

1. Rinse the rice and pour in a pot. Add water bring it to a boil, low the heat and cover

with a lid. Simmer for 12 minutes, turn off the heat and rest for 10 minutes. Before

the rest time drain chickpeas and add to the rice but don’t stir.

2. Preheat oven 200°C on grill option. Put baking sheet on baking tray and place oven

for preheat the tray either.

3. Peel the pineapple, cut them ½ inch sticks, take the tray from oven place pineapples

on tray. Sprinkle brown sugar and cinnamon on top. Grill for 8 minutes until sugar

gets melt and bubbly. Take out from oven and rest.

4. For the sauce, blend all Ingredients until smooth texture on blender. Take a side.

5. Mix rice and chickpeas on the pot. Take two bowls you like. Place rice mixture, top of

the place grilled pineapple and cucumber. Drizzle sauce on top of them and sprinkle

cilantro on top. Enjoy!


Licensee limited to certain jurisdictions