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1m read

Oven Baked Falafel With Tahini Sauce

Oven Baked Falafel with Tahini Sauce
ovenbakedfalafel_Mobile 375x450

Benefits

Strength

Agility

Power

Type

Dinner

Servings

4

Total Time

30 min

Ingredients

 

  • 400 g soaked chickpeas
  • 80g onion
  • 1 clove garlic
  • 20g parsley
  • 1 teaspoon of lemon juice 
  • 3g ground cumin
  • 3g ground coriander
  • 3g onion powder
  • 20g plain flour
  • 35g whole wheat flour
  • 30g olive oil

Step by step

 

1. Preheat oven to 200ºC.


2. Rinse and drain soaked chickpeas. Add chickpeas to the food processor. Pulse until coarse.


3. Add onion, garlic, parsley, lemon juice and spices.


4. Pulse mixture in the food processor until finely ground.


5. Form the mixture into wallnut-sized balls.


6. Transfer balls to the oven tray.


7. Bake for 20-25 minutes and enjoy with tahini sauce on the side.

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