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1m read

Overnight Oats

Overnight Oats
overnightoats_Mobile 375x450

Benefits

Agility

Aim

Power

Type

Breakfast

Servings

1

Total Time

1 hour

Ingredients

 

  • 1 banana
  • 300ml coconut milk
  • 3g vanilla extract 
  • 25g desiccated coconut
  • 50g rolled oats
  • 25g chia seeds
  • 130g honey

Step by step

 

1. Blend the banana for 30 to 60 seconds, until smooth.


2. In a medium bowl, stir together the oats, coconut milk, vanilla extract, mashed banana, and shredded coconut.


3. Taste the mixture to see if it needs honey.


4. Transfer the mixture to an airtight container and refrigerate.


5. Garnish with fruit.

 

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