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1m read

Turkey Meatball Tortellini Soup

Turkey Meatball Tortellini Soup
turkeymeatballtortellinisoup_Mobile 375x450

Benefits

Strength

Power

Agility

Type

Dinner

Servings

4

Total Time

1 hour

Ingredients

 

Meatball

  • 300g ground turkey
  • 15g breadcrumbs
  • 1 egg 
  • 10g parsley
  • 1 clove of garlic 
  • 1g salt
  • 15g parmesan cheese

 

Soup

  • 2 stalks of celery 
  • 1 onion
  • 1 carrot
  • 1 clove of garlic 
  • 425ml chicken broth
  • 300g tortellini pasta
  • 30g baby spinach

Step by step

 

1. Combine the ground turkey, breadcrumbs, egg, parsley, garlic, salt and Parmesan cheese.


2. In a large non-stick pot, add 30 g of olive oil over medium-low heat.


3. When heated, add the celery, onion, carrot and garlic. Cover and reduce heat to low. Cook for 5-6 minutes.


4. Add the chicken broth and increase heat to medium-high and bring to a boil. Season with black pepper.


5. Form small meatballs, about the size of a walnut.


6. Reduce heat to medium and gently drop in the meatballs.


7. Cook about 4 minutes.


8. Add the tortellini and simmer until cooked according to package directions.


9. Add the baby spinach and top with freshly grated parmesan. Stir to combine and serve.

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