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1m read

Vegetable Frittata

Vegetable Frittata
vegetablefrittata_Mobile 375x450

Benefits

Aim

Strength

Power

Type

Lunch

Servings

6

Total Time

1 hour

Ingredients

 

  • 10 eggs 
  • 60ml milk 
  • 1 zucchini
  • 20g sun-dried tomatoes
  • 25g basil
  • 60g prosciutto
  • 50g Parmesan
  • Salt
  • 1 teaspoon of olive oil 
  • 1 teaspoon of vinegar 
  • 20g rocket

Step by step

 

1. Preheat the oven to 200ºC.


2. Whisk eggs and milk together in a large bowl.


3. Add zucchini, 15 g of sun-dried tomatoes, basil, prosciutto, Parmesan (if using) and spices to the bowl and stir until combined.


4. Line a baking tray with parchment paper and pour the mixture into the tray.


5. Bake it for about 40 minutes.


6. Whisk olive oil and vinegar together in a small bowl.


7. Add rocket and remaining 5 g of sundried tomatoes, toss until combined.


8. Let cool for a few minutes.

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